Unlocking the Power of Yoga and Patanjali's Principles

Unlocking the Power of Yoga and Patanjali's Principles
Yoga is a ancient practice that has been guiding us towards spiritual growth and self-awareness for centuries. Patanjali's Yoga Sutras are a foundational text that outlines the eight limbs of yoga, providing a framework for understanding and practicing yoga. In this blog, we will explore the principles of yoga and Patanjali's teachings.
 

Patanjali

Yoga and Patanjali's philosophy with it



           He is a religious guru and is the scientist. He is a true scientist of religious world as no one else has been seen being compared to him. He has written sutras of ways of achievement. The sutras are all his own views on the famous word "YOGA". He has written rare sutras which gives much value to the way we need to understand yoga in our daily life.
An illustration of the eight limbs of yoga
Discovering the Eight Limbs of Yoga

           Patanajali told " Yoga is the controlling of waves of the mind coming from thought". Pancha thought process are Proper/right knowledge, wrong doing/ wrong knowledge, verbal delusion, sleep and memory.  Yoga is a process to make daily observance to the consciousness of self. Yoga word means "Union". The union of the self with the god. yoga is for restricting the mind fluctuations or in another way of wording - for self attains.  And the restrictions are by means of practice, continuations of life with one thought. The approach to concentration can be a mix of worldly or spiritual.

Unlocking the Power of Yoga and Patanjali's Principles

YOGA

          Patanjali always speaks about purusha, the one that are we. He followed sankhya philosophy. Patanjali's instruction to control the thought waves is a way to completely transform self to be more calm and controlling the senses continuously through out life. He believes that the individual purusha can be completely isolated from the prakriti. His attitudes are scientific in describing different ways of doing meditation and the result that we get from it. He refers to true faith which keeps on growing with time.

person practicing yoga


Exploring the Benefits of Yoga and Patanjali's Teachings

" For the sake of that self alone, Does the seen world Exist"


" In that self is the unsurpassed source of Omniscience "


" From that practice arises the attainment of inward directed consciousness and also the obstacles to success disappear "



           There is not much known about Patanjali. And there is statements like there are two Patanjalis (1) one who written the sutras (2) two who written the yogabhasya. Patanjali yoga sutras are nearly 2500 years old.

Conclusion:
In conclusion, yoga and Patanjali's principles offer a powerful path to spiritual growth and self-awareness. By understanding and incorporating the eight limbs of yoga into our daily lives, we can experience reduced stress, increased self-awareness, and a deeper connection to ourselves and the world around us.

Share your experiences and insights on yoga and Patanjali's principles. How has yoga impacted your life? Let's continue the conversation and explore the power of yoga and Patanjali's teachings together.

By Rashmita Nayak Email:

Leave your comment
*
Only registered users can leave comments.