Blog posts of '2017' 'July'

The 4 Secret power of sunlight
sunlight and vitamin D

The 4 Secret power of sunlight

By Diptimayee Parida | Bangalore July 23, 2017

The nature has given many things for the benefits of human. One of it is sunlight. It has an efficient germ killing capacity. Before medicines, sunlight was used for healing wounds. Without sunlight man loses physical strength and all the life on earth is impossible.

In ancient time, doctors used sunlight as healer for the treatment of bone diseases and lungs infections. Sunlight is the most important source of vitamin D for the requirement of the human body. Your skin makes vitamin D only 5 to 15 minutes, when keeping yourself on direct sunlight, and we should do 3 to 4 days in a week.

  • Sunlight as a stress reliever:
    Daily 10 to 20 minutes walk in the sun , it clears your head, relieves stress and increase circulation.


  • Improves immune system
    The sun rays improves the function of our immune system by increasing the number of white blood cells which primarily fight against the diseases.


  • It makes bone strong
    As you get the sufficient amount of vitamin D from sunlight, it help you to absorb calcium for your intestine. calcium is required for strong bone and teeth.


  • Food sources
    Sunlight exposure is the only way which can get us vitamin D because there are only a few naturally occurring food source of vitamin D, most of which are high in fat.

Sunlight has a power to lower blood cholesterol and decrease the chances of heart diseases. Most of the diseases are effective during winter as we get low sunshine during these days .So sunlight is the natural healer.

Hence, Sun is otherwise known as the source of all possible energies available on earth. And the helping effects of sun can not be avoided. 

diptimayee parida
Diptimayee Parida

Diptimayee parida is a writer and Story teller. A Social activist.Connect with her at LinkedIn.


Wear saraswati rudraksha mala which bring health benefits and power.
Saraswati rudraksha mala for overall benefits
Optionally what all rules to follow while wearing rudraksha first time
How to wear rudraksha
Tulasi plant is Important because of magical powers it has.
Holy plant tulasi and it's benefits
What all i can analyze and find the God.
How can i define God
Rudraksha vs gemstone | Difference between them and benefits

Difference between rudraksha and gemstone

By Diptimayee Parida | Bangalore July 14, 2017

Rudraksha and gemstones both are effective to get rid of the malefic effect of planets. Here we are trying to understand the difference between the benefits of rudraksha against the benefits of gemstone. What makes them different although both work similar things or bring luck to the wearer.

gemstone vs rudraksha
rudraksha beads in thread

Wearing Rudraksha beads

Rudraksha beads possess the power to open the blocked chakras. It  increases the aura of the wearer and brings good luck. It helps  to cure the diseases and get good physical and mental health. Rudraksh have no side effects so anyone can wear any number and any combination of  rudraksh as per their special properties. By analysis of birth chart also rudraksh can be worn to enhance the malefic effect of planets. Both java and  Nepal beads are effective and  can be  worn  in gold, silver metal or in red, black and white threads. Rudraksh beads works by sight, touch and worship. one can  keep rudraksh in  holy place or can be worn/wear on neck,arm or bracelet to get both good health and mental peace.

Wearing gemstone

Gemstones also have astrological effect like rudraksh. But as  gemstones give  immediate effects, only if they touch the skin while wearing. Gems if worn correctly brings good luck and new opportunities to the wearer's life. Gemstone become more effective when the wearer wear it in the finger prescribed by the experienced  astrologer. These are ruled by the planets. Every planet rules two houses in birth chart. Among them generally one sign comes in inauspicious house, so there are chances to get  negative effects if gemstones are not recommended correctly.

The gemstones are mostly used in jewelry, healing and self empowerment. When Sun rays passes through a gem, makes it to emit a cosmic color that is absorbed by the body and shows its effect.

Summary on effect of Rudrakha vs Gemstone

Rudraksh is worn by everyone but a gemstone must be worn by proper analysis of birth chart by an astrologer as it possess side effects. Gems if worn correctly can bring good opportunities and good luck.


diptimayee parida

Diptimayee Parida India

Contributor at Ommrudraksha

Diptimayee parida is a writer and Story teller. A Social activist.Connect with her at LinkedIn.

How to do japa or chanting
himanshu nayak author

Himanshu Nayak

Published: 14-7-17
Doing Japa in right way

Chanting any mantra repeatedly on the name of God is known as japa. It can be done by anyone and any time. Japa attracts the mind towards the power of divinity.It helps to have connection and vision of the supreme soul.Now a days almost people live in very busy and stressful life.Everyone is busy in his work, there is no time for yoga practice to get mental peace.


So japa is the easiest and quickest method to attain self realization and calm your mind .The mantra meditation can offer a peaceful and incredible life.


Every person has a different reason for meditating for health benefits to attaining a spiritual connection. Japa can be be perform at any time of the day but the best time is early morning 4am to 7am this is known as brahma muhurta.This is the best preferable time to feel the mystical silence of nature.There are certain rules for japa are explained in this article.


  • Take a bath before sitting for japa in the morning. At any other time bath is not necessary.
  • Sit straight in padmasana position to make mind steady and control.
  • Remember the power of divinity and chant a particular mantra repeatedly.
  • Repeat the mantra about 108 times and think the meaning of the mantra while repeating it.
  • Don't try to recite the mantra so fast or slowly, medium speed is preferable.
  • you can chant the mantras loudly or mentally doesn't matter.
  • During the japa you should feel calmness and inner peace.

After japa don't leave the place immediately. Sit silently at least 10 minutes remembering the God reflecting his love towards you.Then leave the place.Carry on your japa mentally whenever you want.

 meditation by seating calm
Benefits of spathik mala
spathik beads

Benefits of wearing Spathik Mala

By Diptimayee Parida | Bangalore July 7, 2017

Spathik gemstone cools the human body and mind.The sphatik mala can be worn in different forms such as necklace, bracelet and pendent or in the form of jewelry.

For Good luck

These crystals are also used for getting good luck and blessings from  divine power.Now a days spatik pyramids are used which ,has a unique energy flaw which maintains optimism,energy and good life balance. Spathik gemstones are found in various parts of India, srilanka and Africa.before using any crystals it is recommended that it should be dip in raw milk or honey or purify water  overnight and get energies in direct sunlight. It can  also be used as japa mala for meditation or mantra chanting.

Used for puja of Lakshmi

It helps to cool down the body heat.If someone has been suffering from  insomnia,it is the best way to get sound and undisturbed sleep by wearing it. Spatik mala is mostly used to perform puja of Lakshmi, Saraswati, ganapati and Rama.Anybody can wear a spathik mala to get positive energy  and concentration.As it has no side effects it can also be worn with any gemstones.

Spathik is a gemstone

Spathik gemstone is also known as quartz crystals. As it possess the property of clarity, it helps to removes negative energy. It purifies the body both mentally and physically. It is also helpful in balancing good relationship. It is best for all purpose healer. Mala made from spathik crystals beads are worn regularly. It can be kept at open area for recharging, after wearing continuously for 8 hours.


diptimayee parida
Diptimayee Parida

Diptimayee parida is a writer and Story teller. A Social activist.Connect with her at LinkedIn.


1 mukhi is the king of rudraksha beads.
1 mukhi rudraksha bead
Optionally what all rules to follow while wearing rudraksha first time
How to wear rudraksha
Simple way to chanting process
How to do chanting
What all i can analyze and find the God.
How can i define God