Blog posts of '2012' 'June'

Yoga is far more than a physical exercise; it is an ancient, scientific framework for the mastery of consciousness. Maharishi Patanjali, the sage and scientist of the spiritual world, codified these teachings in the Yoga Sutras, providing a precise methodology for restraining the fluctuations of the mind (Chitta Vritti Nirodha) and achieving a state of profound self-realization.