How to gain Poise - the gate of Spirit
gain poise with rudraksha

How to gain Poise

Poise is very first step needed to enter the gate of spirit. Again, it is the last step before illumination. If we take the experience of the universe as permanent and eternal, there is no possibility of gain on poise. If you accept misery as something permanent in life, how would it be possible to retain balance in mind.

A person of spiritual understanding says that there are two universes, reality and the apparent universe, which is a misreading of that reality. We misread as we don't have the understanding to enable us to read correctly. You must have a total vision to estimate truly the nature of the universe in which we live.

To gain poise effectively and permanently, we must learn to devote ourselves steadfastly to God. If you are steadfastly devoted, poise come to your mind and the body and nerves, to every cell. You have heard the expression, “spiritualizing the body. " It isn't that the body can be made spirit and not decay, but it can be made pure. When you experience spiritual bliss, there is forgetfulness of the body.

So, in all conditions, in everything you sense and whatever you experience hold on to God. See that one reality everywhere. A moment will come when poise control and purity all become natural to you, and you don't have to try to control anymore. Your character and your life become such that you become a blessing to yourself and to others, without being conscious of it.

Rudraksha and gemstones bring some degree of balance so that wearer gets better control over mind.

Our shop in bangalore
Buy rudraksha in bangalore
Nava Ratri is celebrated with spiritual interest and to get victory over Ravan on the tenth day
Nava Ratri
What is saligram
Holy Saligram
If possible, we can avoid Meat.
Treat animals as friends not food
Sunlight and ageing
 Sunlight and ageing
Sunlight and Ageing    

How sunlight affect human ageity


As we know sunlight acts as a remedy for many diseases.But excess sun exposure causes most of the visible aging of your skin.UV rays of the sun are the primary cause of wrinkles,pigmentation,sun spots and reduced the natural moister of the skin.The researchers proved that up to 80 to 90%of how young or old you look for your age is due to how much sun exposure you have sustained.The sun ray damages five major parts of the skin. This damage can cumulatively be termed dermatologists,and it involves the epidermis,dermis(solar Elastoplast)blood vessels,sebaceous glands and melanomas. If you look through a microscope at sun damaged skin cells,you can see actual breaks in the chromosomes where they have been damaged by solar radiation.This damage can lead to cancer.

Scientific studies have shown that excess UV exposure breaks down collagen and impairs the synthesis of new collagen.The sun also attacks on our elastin fibers.Without the skin's supportive connective tissue our skin loses its strength and flexibility.Then the sun makes us older.

There are a multitude of medical treatments that do to a certain extent,reverse the signs of skin aging.Understanding the harmful effects of the sun and modifying certain habits is key to preventing further damage and should be the first step towards rejuvenating your skin.


The Holy Plant TULSI
The Holy plant Tulsi

The Tulsi or holy basil plant is an important symbol in Hindu religion. most of the Hindu people worship tulsi by offering water to Tulsi plant in morning and Deepa in the evening. Not only from the religious point but from a medicinal perspective too tulsi has endless value. there are different kinds of tulsi we find in our surroundings such as ram tulsi which is light green color leaves and long in size. Another type is Shyam tulsi which has dark green color short leaves.

While doing puja to Lord tulsi plays an important role (Tulsi in Hinduism). Tulsi is very important for Lord Jagannath without which puja is incomplete.

 holy plant tulsi

This plant has multiple medicinal values. it has been used for thousands of years in Ayurveda for its diverse healing properties such as


-       For common cold and cough 5 to 10 tulsi leaves can be consumed with 1 spoon of honey.

-       For a headache and stomach disorder tulsi leaves can be taken with black pepper and honey

-       For any kind of insect bite, fresh tulsi leaves with little turmeric powder juice can be applied

-       Tulsi is quite effective bringing down temperature can be taken with pure cow ghee

Tulsi can be taken in various forms like herbal tea, dried powder or fresh leaves. And it can be safely used for children’s too


Study Raja Yoga

study raja yoga

The Creator of the land of happiness (heaven) has Himself come to teach you Raja Yoga. He has come with heaven on the palm of His hand for your children. Therefore, study Raja Yoga.

सुख की दुनिया (स्वर्ग) का रचयिता स्वयं राजयोग सिखलाने आया हुआ है। वो बच्चों के लिए हथेली पर बहिश्त लेकर आया है इसलिए राजयोग सीखो।

How do I do yoga and why do I will do yoga. Yoga means Union. Yoga brings you (the soul I) closer to Paramatma (the father of the soul). It is a practice. Yoga practice can be done during our regular day to day activities. It can be mixed with the daily routine. Raja Yoga means the Yoga which will make you Raja (and not meaning like the Raja of the yogas).

Raja yoga meditation is a form of meditation that does does not require mantras or rituals. One can practive anywhere at any time. Generally it is practiced with open eyes. When we meditate, we keep a state of being in that place, just beyond consciousness. A spiritual empowerment brings power to take positive decissions. It brings calmness which helps to respond to situations. We live in harmony and make happier.

Source: The Brahma Kumaris World Spiritual University

How to define god
How to define or explain "God" in front of others
How to explain god

How to define god   

God, that is, the Supreme Father, the Supreme Soul, always resides in the supreme abode. The Supreme means the Highest, the incorporeal Father (Heighest in terms of real height or in terms of rank). He is the Father of all souls and this is why he is called the Supreme. He doesn’t enter the cycle of birth and death.

The world drama wheel continues bringing cycle of birth and death. There should be one who is outside the wheel so that he can oversee it and help. If god himself takes birth, then there will be no one else who can help everyone. All others are not capable of uplifting everyone.

God alone comes and takes everyone beyond sorrow. He is the remover of Sorrow and Bestower of Happiness. Hardly anyone knew it properly. In devotional mind/path, all sing "O Supreme Father, Supreme Soul!". They are definitely considering him to be the father, and have interest to know "What father is like, What father does".

He does not have a form of a human being. People remember Brahma, Vishnu and Shankar. They have body and can be seen with human eyes. So they are not nirakar/incorporeal. So who is Shiva, the father. In devotional path, We go to a Shiva temple, to celebrate the father child relationship and to admire his love to us, and to thank him for his fatherly blessings.

How do i explain god