The conch shell! It's a familiar sight for me, living by the sea shore in India. I've grown up watching the waves wash over the shore, carrying with them an array of treasures, including the conch shell. But the conch shell is more than just a pretty trinket; it's a sacred symbol in Hinduism, holding a special place in our hearts and rituals.
Over the years, I have learned about the different types of conch shells and their significance. My friend has a left-handed Edampuri conch, said to attract wealth and prosperity. I have also seen beautiful Shanka conchs, associated with Lord Vishnu, which are believed to purify the mind, body, and soul. But our family's Valampuri conch remains my most treasured possession, a symbol of our devotion and faith.
As a yogi, I've experienced the transformative power of meditation, and I'm eager to share my insights with others. Through regular practice, I've understood and changed the following aspects: 1. Letting go of limiting beliefs I realized that my mental thoughts were mere creations, holding me back. I had to dispose of the established brain ticks that caused endless stress and anxiety.
Dhyana, or meditation, is a timeless practice that our ancient rishis and sages swore by. And for good reason. When we grasp the fundamental purpose of dhyana, it becomes much clearer to choose the right sadhana (practice) for our spiritual journey. You see, dhyana is not just about sitting quietly or emptying our minds; it's about cultivating inner awareness, clarity, and connection with our Atman (Higher Self).
Many individuals suggest doing meditation, and furthermore discuss the significance of meditation. I concur. Assuming that we have perceived the basic justification for why we do dhyana, it'll be a lot simpler to pick the right meditation technique.
