Are mudras effective for diseases? What about the medicine that we are already taking ?💦

Mudras and health:  
- Mudras are hand gestures used in yoga and meditation.  
- They are symbolic practices intended to support mindfulness, focus, and awareness.  
- Mudras should not replace prescribed medicine. They can be used as a complementary mindfulness practice.  

-- Note: Clarified experiential use; removed any guaranteed medical effect.

Mudras influence mental and subtle body awareness, often referred to as Manomaya Kosha.  
- Their effects are experiential and develop gradually with practice.  
- Mudras are not a replacement for medical treatment; they are a complementary mindfulness and awareness practice.  

-- Note: Neutralized efficacy claims, framed as experiential support only.