How meditation helped you personally?

How meditation helped you personally?

With respect to me, how it helped me actually? Indeed, it completely changed me, rather rapidly however maybe mine is a special case and not every person obtains results that soon, as I did, yet be guaranteed that results do come. Meditation isn't a great fit for everybody, it's just for the people who are either tired of the way of talking of life, are searching for something else to life than is, or the individuals who intentionally are looking for the Divine. For my situation, I began meditation to quiet my psyche as I was exhausted, however in the deal, as I just said above, I changed into being something else altogether.