Tuesday, March 17, 2026 1:28:40 PM

What is real meditation? What is this all about ?

Kum · 2022-07-07T09:13:02.0000000+05:30

I understand that meditation is some form of concentration, but what itls it all about, what is real meditation, ?

swapnil

Posted: 3 years ago

Oh i found this post useful, need to follow and practice which I need to make up with time. Thanks

M.Sudarshan

Posted: 3 years ago

Meditating on your real self and watching your thoughts as mere waves in the mental ocean.

This’s what is real meditation.