Shop On WhatsApp

Now shop on WhatsApp, customize your order to fit you need. We will reply back to you between 11AM to 9PM IST.

Chat on WhatsApp

The 4 Secret power of sunlight

The 4 Secret power of sunlight

The 4 Secret power of sunlight

Sunlight and Vitamin D

The nature has provided many things for the benefits of humans, and one of these is sunlight. Sunlight has an efficient germ-killing capacity. Before the advent of modern medicine, sunlight was used to heal wounds. Without sunlight, humans lose physical strength, and life on earth would be impossible.

In ancient times, doctors used sunlight to treat bone diseases and lung infections. Sunlight is the most important source of vitamin D for the human body's requirement. Your skin can produce vitamin D in just 5 to 15 minutes of direct sunlight exposure, and this should be done 3 to 4 days a week.

Sunlight as a Stress Reliever: Daily 10 to 20 minutes of walking in the sun clears your head, relieves stress, and increases circulation.

Improves Immune System: Sun rays improve the function of our immune system by increasing the number of white blood cells, which primarily fight against diseases.

Makes Bones Strong: Sufficient vitamin D from sunlight helps absorb calcium from your intestines. Calcium is required for strong bones and teeth.

Food Sources: Sunlight exposure is the primary way to get vitamin D because there are few naturally occurring food sources of vitamin D, most of which are high in fat.

Sunlight has the power to lower blood cholesterol and decrease the chances of heart diseases. Most diseases are more prevalent during winter due to reduced sunlight, making sunlight a natural healer.

Hence, the sun is known as the source of all possible energies available on earth, and the beneficial effects of sunlight cannot be ignored.

By Diptimayee Parida | Bangalore | July 23, 2017

Contributor at Ommrudraksha
Diptimayee Parida is a writer, storyteller, and social activist.


Related articles

Post by Omm Rudraksha
Jul 19 2022

Our Goal Towards Meditation - OmmRudraksha

Post by Omm Rudraksha
Jun 30 2019

Why all devotees of Jagannath not at Puri ?

Post by Omm Rudraksha
Jun 22 2019

Impact of shadow beliefs and thoughts on our life

Post by Omm Rudraksha
Mar 04 2019

Who is my Parampita Paramatma Nirakar Ishwar God

Post by Omm Rudraksha
Nov 03 2018

Sunlight and ageing

Post by Omm Rudraksha
Oct 27 2018

The holy plant Tulsi

Leave a Comment

The best quality products are waiting for you. Choose it now!

Rudraksha Beads - Original

9 mukhi Java

Rs. 950.00

9 mukhi Nepal

Rs. 4,800.00

8 mukhi Nepal

Rs. 3,500.00

8 mukhi Java

Rs. 850.00

Higher Mukhi Rudraksha

29 mukhi rudraksha 19mm

Rs. 260,000.00

28 mukhi rudraksha 30.7mm

Rs. 150,000.00

28 mukhi rudraksha 25mm

Rs. 260,000.00

26 mukhi rudraksha 28mm

Rs. 150,000.00

Siddha Mala

Sidha mala (Indonesian)

Rs. 22,000.00

Sidha mala gold (Nepali)

Rs. 280,000.00

Sidha mala (Nepali)

Rs. 84,000.00