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Study Raja Yoga

Study Raja Yoga

Study Raja Yoga

The Creator of the land of happiness (heaven) has Himself come to teach you Raja Yoga. He has come with heaven on the palm of His hand for your children. Therefore, study Raja Yoga.

सुख की दुनिया (स्वर्ग) का रचयिता स्वयं राजयोग सिखलाने आया हुआ है। वो बच्चों के लिए हथेली पर बहिश्त लेकर आया है इसलिए राजयोग सीखो।

How do I do yoga and why do I will do yoga. Yoga means Union. Yoga brings you (the soul I) closer to Paramatma (the father of the soul). It is a practice. Yoga practice can be done during our regular day-to-day activities. It can be integrated into the daily routine. Raja Yoga means the Yoga which will make you Raja (not meaning like the Raja of the yogas).

Raja yoga meditation is a form of meditation that does not require mantras or rituals. It can be practiced anywhere at any time, generally with open eyes. During meditation, we attain a state of being just beyond consciousness. Spiritual empowerment through meditation brings the power to make positive decisions, calms the mind to respond to situations, and promotes living in harmony and happiness.

Source: The Brahma Kumaris World Spiritual University.

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